Spaghetti Squash for Spaghetti substitution?
Hello, I'm trying to come up with different ways the kids and I can get more veggies into our diet (other than blending them up in smoothies). Have any of you had success using spaghetti squash in the place of spaghetti? And what do you think about the taste? Thanks!
On my way to losing 230 pounds!
Hello there members of the myfitnesspal community, My name is Tabitha, and I am a soon-to-be former fat woman. I started adding healthier foods into my diet 33 days ago, and I started exercising on July 2. At that time, I weighed 387 lbs. I am now down to 366 lbs, and I feel fantastic. I've been swimming 6 days a week,…
100 pounds or more
Hello, I have 230 pounds to lose, and I'm looking for inspiration from men and women who have lost 100 pounds or more. How did you do it? How do you do with maintaining? Are you still losing? What did you do when you hit a plateau? Thanks! Tabitha