reikichris

Discussions

Wow! How do you do it?
I browsed through a few of the open diaries and have a questions - What type of exercise are you doing? I work out for 30 minutes daily and only burn about 200-300 calories. I notice that many people burn between 400-900 calories in a day! What are you doing to burn that many calories? Thanks for the help!
Hello All!
Hello all! I am excited about joining myfitnesspal. I have twin toddlers and have fallen into the trap of eating when they do. This is a big problem because they don't seem to stop eating. This has had a regrettable effect on my weight. I hope that by consciously tracking my caloric intake, I can reverse this pattern. I am…