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Staying on Track on the Weekends!!
My weekends are so NON -Routine! I hate it. I eat so well during the week, the weekend rolls around and its Pizza with the kids or a Beer with the neighbor. How do you conquer your weekend and still keep loosing?
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Chart
Can you post the ab/squat chart for printing please! Thanks!!
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Les Mills Pump
Has anyone does this program and know how I can calculate calories burned after the workouts??
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Friends = Support
Please friend me as I am fairly new to MFP, I enjoy reading everyone's input and welcome feedback!! Thanks!
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Hello!
Im a newbie, loving MFP so far
