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65+ lady looking for friends that are supportive
Hi, I have been on MFP since last January and I have just today cleaned out my friends list again . I have had and removed about 50 different people and am now down to 4 truly supportive friends. I am on everyday, I try to make comments on each of my friend's posts at least once a day and try to give positive as well as…
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What happens if I don't use all mt calorie's ?
I am sort of new to the site and I have a problem getting in all my calorie's. I exercise almost every day and I wonder if I need to use those extra calorie's I gain from my daily exercise. I have a hard time just getting close most days without the added ones. I eat 4-5 small meals a day, but I have never been a big…
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At a stand still
Hi all, I am a 66 yr old female and I just joined today, however I have been watching what I eat since Sept of 2012. I started at 270lbs and am now at 240 but, I have been at this weight for 4 weeks. I swim and do aqua fitness 4-5 times a week and I will not give up, but I do get disgusted because I am not loosing. I know…
