I'm set on a 1300-1450 calorie diet a day. I'm just curious to hear how you all divide up your calories between breakfast, lunch, dinner, and snacks. Today I had a breakfast of about 300 calories (egg, bacon, cheese, english muffin) and feel super full. I'm not used to eating a really big breakfast since i'm usually…
So I joined this website in hopes that it will help be stay motivated. My goal is to loose 15 lbs by my birthday as a present to myself. It sounds like a "doable" goal based on general diet recommendations, but i'm going to need some support to stay motivated. Starting weight: 150 Goal weight: 135 by my birthday 16 weeks…
Hi! I'm just starting to get serious about loosing weight. I started calories on some other site, but ran across this one and really liked the forum idea! I will definitely need some support and motivation from some others in the same boat. My plan for now is mainly cutting calories...i'll be too busy to exercise until I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…