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Back to veggie diet, trying to keep carbs low.
So, I hit my lowest weight since high school when I decided to do a keto diet and dropped to 270 lbs. (I'm 6'5" and 33 years old). Since getting a new job and being on my feet most of the day, I got comfortable and started eating what I wanted. Doesn't help that I work at a brewery. I work out regularly and try to stay…
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Searching for Low-Carb, High-Protein Breakfast Ideas
Morning, everyone... So I'm in the process of transitioning from a vegetarian diet to a low-carb diet that reintroduces lean meats and good fats. It's going smoothly, but I'm having trouble coming up with breakfast meals that fulfill this. I've been a cereal guy since I was a kid, but obviously that has to go. I know eggs…
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Frustrated by a major weight gain
Haven't weighed myself in a couple weeks. Did it today to find out I've put on 5 pounds in a little over two weeks. I know how it happened, but all I can say is I'm a little fed up living on greens and healthy food, working out 3-4 times a week (and we're not talking walks around the block, either), and having WAY too much…
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Reconsidering My Vegetarian Diet...
Good morning everyone... So, I've been a vegetarian for about the last year and a half, and while I've reaped the benefits of not having red meat, chicken, or pork (had fish once in a while, on big occasions), and my wallet has greatly enjoyed my not eating fast food in almost two years, I've been reconsidering whether…
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Looking for a weight loss partner/competitor
Hey, everyone, So I've been a MyFitnessPal member for quite some time, but haven't been the most diligent about it. A few years ago, I decided to get back in the gym and start working hard again. It's paid off immensely, but I feel like there's still something missing from my weight loss. Currently, I'm 6'4"/302, with an…
