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Recipes help Please!
Im new to this site, so need help please. There are currently no recipes under the recipe tab? I thought that would be where I go looking for great recipes with all the calculations already worked out??? Am I doing something wrong? I wouldn't have a clue how to work it all out for a family meal.
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Weigh in? or measure?
Just wondering how often I should jump on the scales to check my weight? Or are measurements a better guide to weight loss?
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Looking for friends in all the right places
I'm new to MFP and would love to connect and chat with anyone who wants to keep their minds off the fridge!!! I live in the Northern Territory - is there anyone else from the NT???
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How do you say 'No"
Does anyone have a problem with saying no to alcohol? I'm not talking AA limits, but what do you do when you lead a very social life and everyone around you is having a beer or a glass of wine - or my personal favourite....bubbles! How far down do you have to dig to find the self control to say "no thanks, I'll have a…
