Ok, so I figure even if no one reads this, it will be helpful to me to just talk about my relatively binge free day (one day at a time, right?). I have tracked all my food on MFP and have not, as of yet, face-planted into a carton of ice cream. I'm hoping that writing about it will help me stay strong for the rest of the…
Hi, I'm a binge eater looking to change my habits and I need some support. I see that there haven't been any posts to this group for about 9 months, so are you guys still there? I would love to be there for any of you who are still struggling with binge eating.
Hi, I'm Hannah, and I'm 5'6 and have about 40 pounds to lose. Before the birth of my second child, I was a size 6 and very happy with my body. Now, I am at least 40 lbs overweight, and I've got to do something (my second child is 3 1/2 so the weight has been on for awhile too). I may not get back to where I was, but I…