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Sweet Tater Pumpkin Pie Protein Pancakes
I'm on contest prep for a bikini competition on June 1st, but today is a high carb day so I tried this out for pancakes this morning and LOVED THEM! Figured I would share :) Sweet Tater Pumpkin Pie Protein Pancakes: 150g mashed sweet potato, no skin (about 5.3oz) 3 egg whites 1 scoop protein powder (vanilla, chocolate,…
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Bodybuilding Recipes
Anyone in here have some bodybuilding recipes? I'm currently in contest prep (10 weeks out) and am looking for some recipes to help me stay lean after the competition :)
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Hi, my name is Kay and I'm addited to...
...Quest bars. Anyone else? What's your favorite flavor? Mine is a tie between Chocolate Brownie and Chocolate Chip Cookie Dough. Warm them in the microwave, ten seconds per side, and devour!
