Sooo.....I am really confused...... TDEE, BMR, etc....
I really started gaining when I went back to work part time almost 2 years ago. I have been using this site for about 5 weeks or so. I keep losing and gaining the same weight back - and I do know that some of it is my choices. Socially it has been very busy every weekend since the beginning of the year. So I (recently)…