Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I LIKE knowing just how many calories I can eat per day, it helps keep me focused. I redid the guided goals and now have 1410 calories which seems like a LOT of calories to me. I'm going to try that for a few weeks and see how that goes.
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On the Scooby site: BMR 1447 TDEE 1737 Daily Calories 1389 So to lose weight I need to eat an additional 100 calories??
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Awesome job! You are my new motivation!! Keep it up!! You are looking great (and much braver than I to share!!)
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Iv'e started using my EA Acitve 2 again and I can certainly feel it. But for some reason when I do the hammer curls it almost always thinks that I am not doing them. But other than that, I can feel the burn in my arms, legs, and abdomen. I am doing the 9 week program, and it keeps adding exercises as I continue to work…
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Hi there! Me too! I need to drop 20 pounds - I was looking at pictures from honeymoom last April and wow.....I don't want to be that woman anymore! I have an almost empty nest, a husband that works 70+ hours a week at times. We have several black tie affairs next month and I would be thrilled to be down 5 pounds by the…
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Hi Neil! I could use the support - both with the food and smokes - need to get as serious about giving them up as well as changing my food/life style! I hope you will accept my friend request! Dawn
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Me as well. I let my goals get sidetracked and this time I plan on doing it!!
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Hi there! I am looking to loose my belly fat, not real interested in getting ripped ;-) and overall improve my health and fitness level. I could use a few more friends as well!
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I've also started chewing gum to help with the mindless eating. Sugar free of course. Also drinking more water helps with the hunger pains, and if that doesn't do the trick, I drink ice tea or strong black coffee.
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I have never done the cabbage soup diet, but I do make cabbage soup because I LIKE it. I made a pot of it on Friday - the day I started here - use to belong to a similiar site, but like this one better. I use it for lunch at home. I don't think its ever been a "jump start" for me, nor would I try it. Just like the…
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Pennsylvania!
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I am not sure what I am "officially" catergorized as, my mom said I am still in menopause since I am on HRT (total hysterectomy when I was 41) and in the beginning I lost weight and was doing well. I was self employed and a "housewife" so I stayed busy with promoting my business, yard and house work etc. Then my work dried…
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I think I found the group for me! When I hit 45 or so, I hit a brick wall! And after I went back to work part time where I sit on rear for 8.5 hours (more or less) didn't help matters. Last winter I started a program when I set a wedding dated - but with 6 weeks to plan a wedding its hard to focus on weight loss. And…
