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Need a few more calories

DawnM411
DawnM411 Posts: 15 Member
in Health and Weight Loss
I need a little of 200 more calories today and trying to figure out what I want to get me there. What do you eat to get you to you caloric intake goal?

Replies

  • cmriverside
    cmriverside Posts: 34,289 Member
    Peanut butter on toast.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    I need a little of 200 more calories today and trying to figure out what I want to get me there. What do you eat to get you to you caloric intake goal?

    depends what macro I'm short on -

    If I'm short on protein I eat some greek yogurt/cottage cheese

    short on fats I have some nuts/cheese

    etc
  • pteryndactyl
    pteryndactyl Posts: 303 Member
    Peanut butter & banana...nom nom nom
  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    Nuts or seeds.

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