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June challenges
We started off strong at the beginning of May. Anyone interested in keeping going with challenges together in June? My three main goals are: 12,000 steps daily (to get back on track with the 4 million steps in 2025 group I joined in January. ) Walk/hike 2 miles daily, preferably outside. 2 days of strength training weekly.…
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Meg's Diary
So, I have really struggled with starting this because it didn't work out so well for me in another group. But @totameafox asked for more of us to start one. Her vulnerability in starting this group and all of her work on this page are inspiring. Here it goes. I am 56, live in northwestern lower Michigan. Traverse City…
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Returning member
Hello. 54 year old from Michigan. Joined MFP ages ago, did well losing and keeping weight off. Even lost more and was in the best shape if my life about 2 years ago. Then, switched jobs in May, became a bit less active, had a food filled holiday season and quit smoking after 37 years eight weeks ago. My clothes and the…
