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Post-workout snack/meal
I was looking for some quick and easy post work out snacks/meals. I started insanity on Monday. Yesterday I was in too much of a rush to eat afterwards, needless to say I ended up with a horrible headache and felt so weak. What are some good post workout meals do you recommend? Also-feel free to add me I would love some…
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need more friends
I am back at MFP.. I have been on here for 7 days and glad to be back. I have maybe 5 friends and could use more friends and motivation. I am a mommy of a beautiful 2 year old little girl and after having her I gained 30 lbs from birth control. I am ready for a change for the better. Please add me I love advice and…
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Fitbit Force
I should be receiving my new fitbit in the mail tomorrow. Do any of ya'll use it? If so what do you think?
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Student/Mommy needs motivation
I am just now starting back a myfitnesspal after losing weight and gaining again after getting off track(posted in my blog more details). I am a mother to a wonderful 2yr old little girl and a college student. Being a mother, student and wife keeps me pretty busy . I am looking for friends on here to help motivate me and…