tiffanigray0609 Member

Replies

  • First off I LOVE your picture. I must admit I am a huge Ariel girl if I do say so myself! :) I hope you enjoy myfitnesspal, I must say I have stuck with it for 7 days and it is a good way to keep motivated and on the right track! I wish you well on your journey and congratulate you on how far you have already come! :)
    in Is it a Bird? Is it a Plane? No, It's Action Annie! Comment by tiffanigray0609 February 2014
  • I am so sorry you are having such a rough time. Try a bit of yoga. Not only is it a good way to exercise but it can also help you relax. I use to stress over little things and Yoga always helped center me. :) You can get yoga dvds to do in the early mornings or at bedtime, thats what I use. You are in my thoughts and I…
    in S.O.S.! - Single Mom w/ *zero* natural energy Comment by tiffanigray0609 February 2014
  • Welcome... I joined but I have been off of here for a while. I am Tiffani. Good luck on your fitness journey
    in Hi! I just joined :) Comment by tiffanigray0609 January 2014
  • I was actually stuck, the gym and dieting was not working I broke down and bought the book after seeing it on Good Morning America. I am close to the end of my second week with 8lbs down. It does NOT feel like a diet, she cuts out things that are not good for you, it makes you eat clean and healthy, you still eat carbs,…
    in Has anybody tried The Fast Metabolism Diet? Comment by tiffanigray0609 April 2013
Avatar