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Diet= Loss, Adding Exercise = Gain ???
OK. I am feeling some serious frustration here. After a recent loss of a pregnancy, I decided to get serious about getting healthy and losing this weight. For the first two weeks, I just worked on getting the calories in check. Not worried about "clean" or "macros", just needed to up the water and lower the calories.…
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Am I crazy?
So, today was yard day. I hate it. Mowing and weedeating. Lots of sweat and puffing. After that, when talking to a friend, I mentioned how much I did not feel like doing the cardio I needed to get in today. She looked at me like I was nuts and said, " You already did it. Record the yard work." I have bounced this idea back…
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Calories burned don't match
Does anyone else have a problem with the calories burned as reported by MFP not matching the number that the machine at the gym says? Today, the machine said 350. MFP said 640. That is a huge difference. I don't want to overestimate on exercises that are not on machines.
