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Fiber FREAK!
Okay, I'm a self-proclaimed Fiber Freak. I want a friggin' t-shirt of it. My friends all know my addiction to fiber, and laugh that I can't go a single day without consuming copious amounts of fiber. I initially started in high school just because of the "weight loss" aspect (which, ya know...should be taken with a grain…
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Birth Control (Ladies question)
Hey there MFPers!! I've been on "the Pill" (Ortho Tri Cyclen Lo) for about 4 going on 5 years now. Besides a brief break where they tried to kill me with Beyaz (long story...arm pain, headaches, weird body sensations- DON'T TAKE THAT ISH!) I have stayed faithfully on OTCL. Now, my question- how has the Pill affected your…
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Questions about Women Lifting Heavy
Hey all! I've been working on my health/fitness/weight loss for about 120 days so far (YAY!!) I've only lost about 15 pounds, but all my friends and family say they can see the difference. I sort of can...but it's not really where I wanted to be 120 days in. The last few weeks, I've been eating above my calories off and on…
