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i am looking for other who want to talk and help push each other to get healthy.. any thing you want to know about me ask.. look forward to some new healthy friendships
not sure of the calories on this one but kinda high .. but thought i share for those that dont count them Ingredients Farfalle Pasta, or any shape pasta desired 1 cup of peas 1 teaspoon butter 3-4 sli…
here something for that sweet tooth thats not to high in calories Ingredients 1 Pie Crust – 10″ round – Pillsbury, I think is best 4 Apples – peeled, diced and cored ( I used McIntosh) 5 tsp. of Brown…
I am looking for low calorie chicken recipes.. i only eat chicken .. ground chicken and chicken breast.. please let me know any new or good ones you can think of plz..
Hi i am Amy AKA Avivah.. I am new here and look for friends who are like me who i can share my weight loss with who will understand what i go threw and all.. I am in to body piercings, tattoo, metal m…
Hi i am new here looking for some friends who i can chat with about everything.. If you want to know anything about me plz ask look forward to talking to you and losing some weight
I wonder is it real bad for my diet if i over shoot my protein ....i keep everything else ok but my protein i over shoot .. i know i am to eat allot of it cause i had the gastric bypass but wasn't sur…