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numb hands
I have just started to workout on my exercise bike and after 10mins my hands started to go numb. Shaking them out I tried it again and the same thing happened. That was nearly an hour ago and if still not got all the feeling back in my hands. Struggling to type here but hoping for some suggestions as to what this is and…
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Scottish girl in Ohio
Hi Everyone from Cincinnati Ohio, I moved here 9 years ago and am originally from Greenock.
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calories and activity
Does anyone change there calorie intake daily or weekly in accordance to there own personal activities. Here is my problem I am 5ft 3 inches with a current weight of 258. As an Executive chef some weeks I am super busy running around a kitchen all day for 9-10hrs. My calories for this on MFP is 1600. Though some weeks I am…
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Water
Hey Everyone Has anyone got hints or tips on how to get eight glasses of water down every day. This is such a chore for me.:smile:
