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Crazy goal???
My daughter's school is having a 5k run on April 2nd. I ran track in high school but that was a LONG time ago. I'm just now getting back into exercising and am not sure if this is a goal I can make. Do you think I'm setting myself up to fail?
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Japanese Steakhouse?
Hello! I'm going out to celebrate my friend's birthday tonight and we are going to a Japanese Steakhouse. I'm planning on mostly veggies little rice and chicken. Any ideas on how to count the calories? May also have a little Saki? I've been doing really good and don't want to mess it up tonight? Thanks:drinker:
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Help! I screwed up.
Ok, my kids were going to an event today so we went out to eat. I only ate a small amount so I figured it would be ok, but when i figured out the calories once we were home it was almost 1000!!!!! After seeing that I figured that I had screwed up the day already I ate more snacks and am so upset at myself! I know there is…
