So I have a goal to lose 19 pounds in 49 days and I need support and help. Once this goal is achieved I will have lost a total of 100 pounds. (I didn't start on myfitnesspal til I had already lost 25 pounds.) I think this goal can be done, I only have to lose .39 pounds a day. But with me its like I lose great one week…
Hey... I was just wondering if anyone knew if my fitness pal when calculating your calorie goals, if it took into account the amount of exercise you put in that you were going to do each day/week? Cause I'm trying to determine if I should even bother putting in my exercises in to MFP, if it is already taken in to account…