We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

MFP calories counter

aliciar876
aliciar876 Posts: 32
edited December 2024 in Food and Nutrition
Hey... I was just wondering if anyone knew if my fitness pal when calculating your calorie goals, if it took into account the amount of exercise you put in that you were going to do each day/week?
Cause I'm trying to determine if I should even bother putting in my exercises in to MFP, if it is already taken in to account b/c I dont eat back my exercise calories.

According to MPF I could be eating 1920 calories a day thats with me putting in that i'm exercising 7 workouts a week (though sometimes its more) and working out 120 mins each day.

Replies

  • LovingLisa2012
    LovingLisa2012 Posts: 775 Member
    nope MFP does not take workouts into account till you enter them each day, then it will give you those calories back to eat
This discussion has been closed.

Categories