Plateau for three weeks
A little background: I read about MFP right after the New Year and decided to give it a go. Started around the 2nd week in January. I gave the app all my vitals (start: 268, Goal: 200, 5'9' Male, 45 yo, sedentary) and MFP set my goal at 1620 Calories/day. From Jan. to the end of Feb. I consistently lost around 2 lbs/week.…
