Should I increase my calories?
I am wondering if I am eating enough calories! Yes I have managed to loose 14 lbs so far this year but feel like I could have lost more. MFP tells me I should be eating 1200 but I wonder if that its correct? I am 41 years old, current weight 184lbs, 5ft 5 tall and exercising for 30 minutes at least 5 times per week. I've…
