-
physique 57 reviews? before/ after pics?
I hurt my knee with insanity but physique 57 is low impact and looks like it would help me and be effective especially if I do it 5 to 6 times a week and throw in 30 to 40 min of fast paced walking on my Treadmill 2 to 3 times a week. But what do you think of physique 57? Do you have results and pics?
-
lifting weights to lose fat?? pics please! thanks!
So right now I weigh 227 now my question is can I lift weights to lose fat or is cardio the only answer? Truthfully I like to dance and am slowly getting into jogging but I feel so strong and just idk great lol when I'm lifting I like feeling the burn and pushing myself a little more towards that feeling. Can I do nothing…
-
lifting weight to lose fat? pics please?? thanks!
So right now I weigh 227 now my question is can I lift weights to los or is cardio the only answer? Truth like to dance and am slowly gettin jogging but I feel so strong and jus great lol when I'm lifting I like feel the burn and pushing myself a litt more towards that feeling. Can I d nothing but lift and eat healthy foo…
-
need low intensity dvd that gives significant results
I hurt my knee with insanity so I can not handle high intensity but I do want. To do workout DVDs that will have a significant impact on my body. I want to use the DVD but also get on my Treadmill and kind of setup a combo idea. Please show pics so i can see the results the DVD had for you. Thanks!!!!
-
30DS advice please!!!!
I really want to do 30DS along with physique 57 but I'm nervous if 30DS will be too rough on my knee and it is finally feeling better from trying insanity. Any thoughts on 30DS? and if I use a thick foam mat under my feet while doing 30DS would that help with impact?
-
30DS advice please!
I really want to do 30DS along with physique 57 but I'm nervous if 30DS will be too rough on my knee and it is finally feeling better from trying insanity. Any thoughts on 30DS? and if I use a thick foam mat under my feet while doing 30DS would that help with impact?
-
physique 57 reviews? before/ after pics?
I hurt my knee with insanity but physique 57 is low impact and looks like it would help me and be effective especially if I do it 5 to 6 times a week and throw in 30 to 40 min of fast paced walking on my Treadmill 2 to 3 times a week. But what do you think of physique 57? Do you have results and pics?
-
PLEASE read. low intensity with significant results
I hurt my knee with insanity so I can not handle high intensity but I do want. To do workout DVDs that will have a significant impact on my body. I want to use the DVD but also get on my Treadmill and kind of setup a combo idea. Please show pics so i can see the results the DVD had for you. Thanks!!!!
-
north side indy workout buddy!
Looking for a work out buddy! I live in noblesville and I'm 228 5'3' my goal weight is 130! I'm motivated and determined to lose this weight!
-
5'3' 229 but my goal is 130.... im doubting myself
5 days in and I'm already feeling like Idk if I'll. Ever see a small healthy me.. I made a collage motivation board and hung it upand. I also hung up my "before" pics which are just me now and it helped but now I am doubting if I will ever be smaller... I don't really remember ever being fit but I want it so bad... I'm…
-
5'3' 229.... i want to be 130.... im doubting myself
5 days in and I'm already feeling like Idk if I'll. Ever see a small healthy me.. I made a collage motivation board and hung it upand. I also hung up my "before" pics which are just me now and it helped but now I am doubting if I will ever be smaller... I don't really remember ever being fit but I want it so bad... I'm…
