LatoshaOnTheJourney

Can you post link? Can't see pics thanks

Thanks!! What kinds of foods do u eat? Do u ever allow yourself a snack that isn't healthy? I want to get your results lol I'm going to do what you did. I'm 5'3' and 220ish and my belly looks like your before picture. Helppp! Thanks!

In your updated pics were you still only doing zumba? Your arm look awesome like you have good muscle definition in them. What else did you do?

Can I take extra protein to build muscle now even though I am losing the weight and wanting to build muscle?

Bump starting today

Has modifying effected your results at all?

Yea I'm just gonna stick with physique 57 and tons of walking its a shame though people looked great in their after pics but from what I've read and seen physique 57 should do awesome too

I really want to try it... the results people have posted are amazing

Bump! Mine should be here soon! Excited to get started!!!

Anyone??? Any bar/ Barre workout results??? Results and reviews please

Any Barre workouts???? Anyone share results and reviews please.

I don't like cycling.... I actually hate working out lol but since I have to do it..... haha

The Barre method is like 40+ per DVD.... what do you think of physique 57?? Its cheaper but looks super effective and it's low impact

Thanks I'm gonna check it out!

You did awesome!! How often did you do the bar method workouts? And how long did it take u to get those results

Is there any workouts like 30 day sred that aren't so hard on the knees? I want those kind of results

Want results like 30ds

Is there any workouts like 30 day shred that aren't so hard on the knees?

What is xtend barre

Have u had significant results?

How many pounds is a stone?

What low intensity workout DVD' can you recommend that will have a significant impact/ results?