My 30 day shred results!

These are my 30 day shred results I did back in March.. Only made it to end of Level 2 ended up catching the flu.. Not sure if there is much of a difference.. Going to do another round but complete the full 30 days so I can see better results!

Day one

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Day 20

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Replies

  • ezyesta
    ezyesta Posts: 7
    I just don't understand this shred concept. Oh dear, some more googling will have to be done. :)
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
    you have to put [ img ] in front and [ /img ] at the end without the spaces
  • kymkan
    kymkan Posts: 444 Member
    These are my 30 day shred results I did back in March.. Only made it to end of Level 2 ended up catching the flu.. Not sure if there is much of a difference.. Going to do another round but complete the full 30 days! Ugh not sure how to paste the photos on here.. sorry

    Day one

    001_zps9bc178bc.jpg

    002_zpsa859e695.jpg

    003_zpsdc64ebf9.jpg

    Day 20

    007_zps7384fd2a.jpg

    008_zpsd9a8bba7.jpg

    009_zpsc188b55d.jpg

    FIXED
    AWESOME RESULTS!!!!!! how many lbs and inches lost???
  • Yay thanks for the help guys! And not too sure about inches lost.. I should of checked to see, this time around I most likely will though. I just wish I completed the full 30 days then I would of seen better results.
  • marathon64
    marathon64 Posts: 378 Member
    I always love to be reminded how awesome this program is! Great results in 20 days!
  • Absonthebrain
    Absonthebrain Posts: 587 Member
    Great job! Fantastic progress!!!
  • JennC831
    JennC831 Posts: 628 Member
    I couldn't stick with that program for a full 30 days, actually I don't think I made it past 2 weeks.... LOL... But you on the other hand made AMAZING progress in 20 days!! Congrats!!!
  • Yay thanks everyone! I also took about 4 rest days during the 20 day period of the shred.. also had a few cheat days so I am hoping this time around I will get the results I really want!
  • blably
    blably Posts: 490 Member
    amazing results way to go ! your stomach looks totally different!
  • ChaoticMum
    ChaoticMum Posts: 115 Member
    Awesome results in the time you did get to spend on it!! Now go for another round and see the changes again! :) Motivation in its finest!
  • kennie2
    kennie2 Posts: 1,170 Member
    well done! its really amazing what a 25 minutes a day workout and im guessing eating well can do! need to give this a try before i go on my second holiday!!
  • These are my 30 day shred results I did back in March.. Only made it to end of Level 2 ended up catching the flu.. Not sure if there is much of a difference.. Going to do another round but complete the full 30 days! Ugh not sure how to paste the photos on here.. sorry

    Day one

    001_zps9bc178bc.jpg

    002_zpsa859e695.jpg

    003_zpsdc64ebf9.jpg

    Day 20

    007_zps7384fd2a.jpg

    008_zpsd9a8bba7.jpg

    009_zpsc188b55d.jpg
  • ninakir88
    ninakir88 Posts: 292 Member
    wow.. great job!
  • Not sure how it got deleted but added them back on.. ugh lol
  • Can you post link? Can't see pics thanks
  • Should show up now hopefully!
  • Should be showing up in the beginning topic
  • Did you follow the food plan in additioin to the workout? Or did you create your own plan?
  • TheMomm
    TheMomm Posts: 17
    WOW! You look great! ... Can you please post a link to where I can find more details about the 30 Day Shred?? Thanks so much :)
  • morkiemama
    morkiemama Posts: 894 Member
    WOW! You look great! ... Can you please post a link to where I can find more details about the 30 Day Shred?? Thanks so much :)

    30 Day Shred is a Jillian Michaels workout DVD. You can get it for like 10 bucks at Walmart :)
  • Koholint
    Koholint Posts: 104 Member
    Definitely see results, mostly in your tummy but also a bit in your back and legs. Awesome job! (:

    My hubby is doing the Shred with me, hoping we'll get some great results too!
  • This is really the only workout I did, as far as my diet I just ate around 1300 cals per day, and cut out sodas and sugary foods which I used to eat all the time!
  • majope
    majope Posts: 1,325 Member
    Well done! And very inspirational--I just finished Day 2 of the first level today. Hoping to see visible results by the end!
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    Looks awesome!
  • Patcolombo
    Patcolombo Posts: 21
    You look like may have just had a baby, like you have a C section and you came back around to your new size.
    Did you just have a baby?
  • Johlawrence
    Johlawrence Posts: 236 Member
    Why can't I see the pictures?????
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