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Headaches from dieting?
Hello, I just have a general question and I am sure that has been asked before.. Whenever I start to diet I always get these excrutiating headaches. Is this caused from lack of caffeine? All i drink is water throughout the whole day and maybe a cup of milk at breakfast depending.. And.. does anyone know of any things that…
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Type 1 Diabetes and Weight Loss
hi! I am 25 yo type 1 diabetic for 10 years now.. I have a calorie goal of 1200.. I always make it under, but I have a feeling that I am actually losing more calories because when my sugars run high I lose calories and become dehydrated. I dont know if i am the only person with this problem but i have a feeling i am…
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Im a Newbie!!
hi just wanted to introduce myself! I have a wedding in 10 months and the fiance and I are starting our New years resolution and getting fit together, and I can honestly say this site is AMAZING! Especially the fact that you track what you eat, exercise, etc. I plan on a 1200 calorie diet with 3 days of cardio (i have…
