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NSV Supreme
I consider this more than a NSV, this is a Big Victory! I had major ankle surgery at the end of October 2012. Today I ran a mile and walked another mile on the treadmill. This is a big deal seeing as I had to relearn how to walk!
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Check in
How often should I be taking a look at the scale? I am figuring once a week but it's hard to not want to look. Any ideas folks?
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new here
Hey. just joined up yesterday. Just saying hi is all.