In honor of the Boston Marathon in April, Running Mate (you can find them on Facebook) is having a 26.2 challenge. What do you have to do? Simply commit to running 26.2 miles in the month of April! NOT all at once, just for the month. I know some of you ARE running the Boston Marathon and will do this in one day. Some of…
I need some advice. I'm constantly coming up short on my carbs. I've readjusted the MFP settings for carbs (they were too high) but I still come up short. My challenge is that I am gluten intolerant, so I have to avoid bread and pastas unless I'm willing to pay the price. Sometimes I am, but most of the time, it's just not…
Do any of you outdoor runners have any "game" you play on the treadmill to keep from getting so stinking bored on there? I do some intervals, and creep up the speed 1/10 mile faster each minute and back down etc. but when it's time to get a longer tempo run in or something, I just get so bored and end up quitting before…