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April 2011 26.2 Challenge
In honor of the Boston Marathon in April, Running Mate (you can find them on Facebook) is having a 26.2 challenge. What do you have to do? Simply commit to running 26.2 miles in the month of April! NOT all at once, just for the month. I know some of you ARE running the Boston Marathon and will do this in one day. Some of…
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Carb shortage
I need some advice. I'm constantly coming up short on my carbs. I've readjusted the MFP settings for carbs (they were too high) but I still come up short. My challenge is that I am gluten intolerant, so I have to avoid bread and pastas unless I'm willing to pay the price. Sometimes I am, but most of the time, it's just not…
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Treadmill "Games"
Do any of you outdoor runners have any "game" you play on the treadmill to keep from getting so stinking bored on there? I do some intervals, and creep up the speed 1/10 mile faster each minute and back down etc. but when it's time to get a longer tempo run in or something, I just get so bored and end up quitting before…
