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Slow Cooker: Mediterranean Roast Turkey
Ingredients 2 cups chopped onion (about 1 large) $ 1/2 cup pitted kalamata olives 1/2 cup julienne-cut drained oil-packed sun-dried tomato halves 2 tablespoons fresh lemon juice 1 1/2 teaspoons minced garlic 1 teaspoon Greek seasoning mix (such as McCormick's) 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1…
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Protein brownies :)
Ingredients 2 Scoops Milk Chocolate Whey Protein 4 TBPS. Ghirardelli Unsweetened Cocoa Powder (I used Hershey's Dark Cocoa) 2 oz. Crunchy Almond Butter 1 cup Organic Spelt, Flax Seed or Oat Flour (I used Oat Flour) 1 cup Stevia in The Raw (I used 1/2 cup)(optional) 5 Egg Whites (Large) 2 Sugar Free Dark Chocolate Pudding…
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Don't yah hate it when...
You're doing really well and you get into a routine then life gets in the way and derails it? Usually it messes me up for a long time... Was doing very well getting up in the morning, 5:30 am, exercising for an hour, shower, breakfast...and then I got diagnosed with the flu a few days ago and havent been out of bed very…
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New over here :)
So I gave birth to my daughter 6 months ago and lost all of my pregnancy weight plus 6 lbs. I am watching my diet and my focus is maybe losing at most 10 more lbs and definitely toning. I do a yoga DVD morning and night and I also switch it up from Jillian Michaels Kickbox Fastfix, Burlesque "Jazzercise",and I always do an…
