So I started this a while ago and dropped the ball. But after getting on the scale recently I realize that I am not getting better and need to get back on this. SO here I go. My goal is to lose half of my current wait which is over 100lbs. Motivation is my biggest down fall. And not liking vegetables is the other. And…
So last night I had a "free" session with a personal trainer. It started of good and then went bad very bad. I am a heavy woman to begin with I started at 293 pounds. Three of my friends join the gym and I started working out at home. My friend was nice and gave me a guest pass and I went a few times and thought hey this…