I have found this ayurvedic food to be really delicious and helpful in my weight loss goals. I've been making it for years, often whipping it up when I feel the need for some cleansing foods, which this is. One serving is 149 calories and protein packed. It's easy to make, pairs great with a salad at lunch, and you can add…
Just wanted to quickly introduce myself. I've never considered weight loss to be a social subject, and in signing up for My Fitness Pal I was really just looking for a calorie counter. However, having struggled in many ways with weight loss in the past, I figured why not see if the social part helps! Anyway, a little bit…