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Need motivation, help?!
Okay so I have been saying and saying i will lose weight but as much as i have my reasons and motives to do it I can't. Then I see my horrid pictures, being over weight and not looking glamorous as much as i try and think, i should just do it, but again I DONT! :( Starting to feel really down and just need some suggestions…
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Lost 2 pounds each week..
Hi guys, So i started trying to lose weight on the 28/07/14 & i haven't been completely loyal, i'm still having the occasional crisps and such but each week i've lost 2 pounds.. is this a healthy & good start or should it be more? works out to maybe 10 pounds a month.. don't want to lose weight too quickly and get terribly…
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Tell people for support or keep it to myself?
Hi, i signed up a long time ago but just starting to get serious now about loosing weight. Im 21 i weigh about 19 stone and i wan't to loose weight and be fit and healthy. I don't know whether to tell people or not? I am comfortable with my body and accept that i'm overweight but if i tell people i am afraid they will…
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Starting off workouts?
What are some good beginners work outs or exercises you guys do? Wanna start but don't wanna jump in too deep lol. Thanks in advance :)
