I am 5'5 - very active. I am around 130-135 pounds (have had history and binge eating and still do fall of the wagon, maybe its because i eat very little for days then eat lots to refuel so usually bloated and feeling urrg). I have a muscley athletic figure. So i want to lose 1 pound a week - Calorie count set me a target…
Hi there, I weight around 9.4 stoneish - 5'5. Im quite solid as in i have very musclar legs from cycling everywhere from a young age. People would say i am toned but i want to lose weight and be around 8.5 stone. I have had issues in the past with bullemia turning into binge eating and I now still do binge eat but no way…