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Top 3 songs on your gym/workout playlist...GO!
Sweet Nothing - Calvin Harris ft. Florence Wlech Beautiful People - Chris Brown (Benny Benassi Remix) Won't Back Down - Eminem ft. P!nk
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Anyone out here training for a Tough Mudder in 2013?
I am doing one September 28th and let me tell you, it's really making me push my *kitten*! If you are and would like to put together a little support/cheering squad group to share idea and challenges, please let me know and I'll get it going. Cheers!
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I've done it now...doing the Toronto Tough Mudder...eeek!
...and I am not going to lie, I AM TERRIFIED!!!! (and excited at the same time)... I needed to give myself a goal, something to keep me motivated...I am nowhere near being ready for it, but I figure over the next 7+ months I will be! Wish me luck! :embarassed:
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Is anyone on here exploring Primal/Paleo?
Looking to add some friends who are incorporating the Primal or Paleo lifestyles into their life. Anyone here have experience with this?
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Unintentional fasting?
Hi all, So I've been living Primally again for a few weeks now...and I have to say, this week, my appetite is just not the same. I am waking up not hungry, can actually go well into the afternoon without eating and not feel at all deprived or hungry. I am not sick, for the record, or stressed. I just don't feel te need to…
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New to the group...hello out there!
Hi everyone! My name is Charity, 38yrs old (soon to be 39) and I live in Kitchener, Ontario. A little about me...engaged to the love of my life, have 4 dogs and a cat (and 1 foster dog), work in Investments but really, my passion is rescuing and training dogs...fills my heart with warmth. I tried a Primal lifestyle change…
