Ok, so iv been eating healthy for almost a year now, lost over 25lbs and I am down to around, if not below 20% body fat. I normally eat chicken every day for at least one meal, and fish for another meal. However I am finding I am going through a phase where I don't fancy chicken. I was wondering if I would get any side…
Im just thinking, i have around another 10kg that i want to loose. I want to be fit and toned rather than skinny. Iv reduced the amount of calories i'm eating and going to the gym 4 times a week. But what i am thinking is what do i do about my calorie intake after i have gotten to my goal weight? Do i increase it to keep…
