Alright... so might-as-well get the ball rolling. What's everyone's goal to reach by 2014 and how are you accomplishing it? Mine is to be down 25 lbs by Dec 25 CW: 242 Goal: 217 by 12/25 Steps taken: Switched from driving to work to biking to work-- gives me an hour and a half of cardio daily. On days I don't bike, I…
Alright... really been trying to get in to (enjoying) running. I tried marathon training a few years back and ended up having a labral tear (Dr and I agreed that I pushed myself too hard too soon). I have a treadmill in my basement and feel as though I should be making better use of it (yes, running outdoors is something…
