I'd like to do one of those 30 day ab challenges, but I can't do planks due to a shoulder injury. (which is actually why I want to do the challenge, because my fitness has been derailed) Does anyone know of any ab challenges without planks? or what I should substitute for the plank? I don't want to just skip it because I…
I think I really need a buddy, or two, but not a huge group. I need someone to talk to and someone who can remind me if I forget to enter my dinner. I guess, I need someone to feel accountable to. I never want to let other people down, but I always let myself down. I'm a 34 year old working mom to an 8 year old. I'm…
