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Not sure where to start!
Hello! My husband does their version of The biggest loser at work and the other day had to weigh himself, To say the least he was very unhappy about what he saw on the scale, I decided that to make it better, we would do it together. So here we are, ready to begin this journey to weight loss and a new healthier lifestyle.…
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Swiss Chard
Any ideas on what one should make with this? I went shopping last night and they didn't have much for leafy veggies so I grabbed that. No idea what to do with it.
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Need help with nutrition!
Hello! Well, to start off I am new at this obviously. I don't have that much to lose, only 10-12 lbs but I really want to start eating right I am having trouble figuring it all out. At this point I don't work out a ton but i do stationary bike everyday for a half hour and will be starting to do some lifting soon. I'm not…
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Looking for friends!
Hello! I am somewhat new on MFP! I have been on here before but wasn't able to log on for a few months. Here I am again, starting new and making a promise to myself to keep going no matter what. Basically, I want to change my lifestyle. Of course I would love to lose the last few lbs since having my 3 children. The most…
