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I can't like salmon...
I like most fish and shellfish but I just can't find a way to like salmon. Any recipe ideas that are not loaded with salt and/or sugar?
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Building a "bad" diet
I am creating a fictitious client for my Nutrition research class. She is 58, works in an office, is overweight, has high cholesterol, and hypertension (my primary disease). A have to make-up a 24-hour food recall. Got any ideas of what high-sodium and high-fat foods she might be eating? How about breakfast?(does she eat…
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Weight loss with no excuses?
Hi all, I am new to using MFP and have only been using it a couple of days. I have been successful using another diary program in the past and truly believe in it as a great tool, especially with a strong support group. I have a committed goal to lose 40lbs in 4 months. I am looking for some friends that are active here,…
