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Hi! Im new here...
Hi my name is Helen and Im a newly diagnosed emotional craver via the CSIRO healthy eating website. Have been using food to fill the holes for a few decades now but Im keen to overcome this habit, lose weight and enjoy a better quality of life. Im in need of some mfp friends to help me achieve my goals and in turn I am…
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One for the icrecream addicts woohoo!!!
Hello fellow icecream lovers have I got a recipe for you........the kids will love it too! Some of you may be on to this already or heard of it and havent tried it anyway this for those who love the texture and experience of eating a cold frozen dessert but rue the kilojoules that go with it. It essentially is frozen fruit…
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Seriously, Im like a wallstreet stockbroker of the calories
Im seriously thinking Ive overlooked my forte careerwise since becoming an MFP deciple. Am I the only one that gets serious pleasure out of researching, analysing and calculating low calorie to taste quality consumption ratios? In the beginning it was pure greed that drove me to get the best quantity bang for my calorie…
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Can someone help me? Running and bruises on my legs
Ive just started increasing my running intensity and time and have noticed that after running I now have tender blue bruising on my inner calf just below the knee on one leg. Has anyone else had this happen? Cheers!
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Hi! very excited about beginning my weight loss
Hi everyone :)
