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Soda
I am so proud of myself. I haven't drank any sodas for a whole 31 days. This is a biggie for me. The grocery store has sales on soda, 5 for $5.00. I'd buy 5 and at night I pour a big glass (20 ozs) of soda. I have been drinking more water. Sometimes when I get tired of water I drink water with one of those Hawaiian packets…
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Weekend Breakdown
I messed up big time on Sunday. I was doing very well until I went to a concert with former coworker/best friend. She wanted to get something to eat and does not like to eat alone. The menu wasn't the best at this Cafe. I got an angus burger with american cheese, lettuce and tomato with a little ketchup. I also joined her…
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Newbie
Good Morning, I'm new to MFP. So far I really like it so far. I am unemployed school (N-5) teacher. I have gained a lot of weight since being out of work. I lack the motivation to go to the gym, which I pay a small monthly fee. The only thing I'm motivated to do is attend church at 6:45 every Sunday morning and Tuesday…
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Motivation
I lack the motivation to exercise. I pay a monthly fee to a gym but never go. I have more than enough time, just no motivation. When I did go, I enjoyed the treadmill. I've been about 3 maybe 4 times. The gym is not very far, I can easily drive there and there is plenty of free parking. I know my weight would just start to…
