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Help! Not sure how to change the start weight.
SO I had my starting weight set at where I started and then I had a meeting with my Doctor and health coach and was given my daily goals which I then updated and since I weigh in with them every week I updated my weight at the same time (lost 7 lbs!!!) It wasn't until this past Monday when I updated with my new weight that…
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Good Food that costs less than $1
my local news channel had this on their website. Just wanted to share ^_^ http://www.kcci.com/-/9357770/15337992/-/2n7r2p/-/index.html
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Wahts your office/work Pet Peeve(s)?
I work in a very large office building and my biggest pet peeve is when people leave their lunches or rather the GARBAGE from their lunch just sitting on a table after the leave. Or not throwing away their wrappers/trash after fixing their meals. I realize we have a cleaning crew that comes in but they arent your mother,…
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Goal Reward
I know a lot of people give themselves a reward once they meet their goal and I wondering what your reward going to be? if you don't have one whats something that could motivate you to drop the weight? When I drop 50 lbs I'm going to start my half sleeve tatt (hand drawn pic of it on my profile) but when i drop my complete…
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Not a Newbie but lookin for friends!
Im 22 and a mother of 1. I've been struggling with my weight for as long as I can remember but it got out of hand after I had my daughter 4 years ago. It was about 2 years ago I found out I have PCOS which adds to my weight struggles amongst other things. I found an old picture of myself and cried when i saw how great i…
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Need some workout ideas!
I lack a gym membership (hoping to get that in about a month) so I've just been doing easy things at home like sit ups, push ups, running up and down my stairs and jumping jacks. I was wondering if anyone had some good ideas for flattening a tummy and toning legs with workouts at home. Or what would you suggest doing in…
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Any suggestions?
I LOVE chicken, ESPECIALLY grilled but i always have the exact same side of steamed veggies. Does anyone have a super quick, super easy recipe to change things up a little? I hate getting bored with low calories/healthy food and finding myself wanting something i shouldnt have :(
