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How do you resist eating sweets in the office??
There is junk food around my office every day!!!! Today I caved and ate some .. UGH. How do you all avoid these temptations?
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Shakeology or other protien shakes
Hi All, I recently tried Shakeology, and I actually love the taste of the chocolate vegan flavor. Obviously the product is expensive and I really can't afford to keep purchasing the product . Any advise from you all on other protein shakes that test really good?? I can't seem to find a shake that is affordable AND that…
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Green coffee bean extract-Dr. OZ.
Has anyone tried or heard of this supplement that claims to help with weight loss? This apparently was endorsed by Dr. Oz and now people are going crazy over it. Just wondering if anyone has tried it? other comments.. thoughts etc?? Thanks=)