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Vegetarian friends
HI everyone :) I am looking for some friends who are vegetarians preferably with an open diary for me to peek at! ( or vegan)
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Vegetarian friends
Hi everyone :) I am looking for friends on here who are vegetarians and preferably have an open diary I can look at! I enjoy giving support as well and interacting with friends on my list.
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Vegetarian recipes
Does anyone have any vegetarian recipes I could try? I don't know many and I am sick of eating the same things. Thank you in advance to anyone who responds with a recipe or link to a good recipe they like :)
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HAIR LOSS
I was diagnosed with pcos aboout 2 years ago, I am 21 now and suffer from major hair loss and male pattern baldness on the sides. Anyone have any tips or products I could use to reduce the hair fall or grow back some hair? I have started taking biotin but it is a low dose 300mcg per pill and I have heard that you need…
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Best belly fat burning foods/exercises?
the fat on my stomach is the most stubborn and nothing I am doing is working to shrink it- everywhere else but that area. Any tips anyone ?? :)
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Doctors in my area know NOTHING about P.C.O.S
When my doctor diagnosed me with pcos about 2 years ago honestly all he said was , go on birth control and stay on it. I don't want that. I'd also like to have children so obviously I don't want to be on BC forever. I never kept up with the BC because it didn't really help with hair loss, weight loss, etc. I've done a lot…
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Best sources of protein?
(besides meat) what are some good sources of protein? I know of some but I want to add different things to my diet and make sure I am getting a good amount of protein.
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Biotin?
Recently started taking biotin pills everyday has anyone taken biotin daily and seen any positive changes? Hair/nails etc
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Feeling like crap
I have recently started dieting, just by making smarter food choices and portioning my food better. I am drinking 8 glasses of water a day and eating lots of greens, fiber and protein. I have cut out meat and fast food from my diet. Before starting this I was eating fast food about three times a week ( hamburgers, poutines…
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Thoughts on flaxseed oil?
Recently added flaxseed oil ( organic) in my foods, smoothies. Thoughts on the benefits? does anyone else use it and what does it do for you? thanks!
