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Yay! Boxing!
Hi everybody! I've been working out at a boxing gym that also does cross box and you versus you workouts, but every day we hit the bags. I'm more fit than I have ever been. I've also gotten better at disciplining my students, LOL (I teach middle school art). But I really neglected my diet so I haven't been able to enjoy it…
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crazy low calories and balancing protein/fat/carbs
Okay, perhaps the food items listed are not accurate, but today I ate wonderfully, lusciously, and my calories came to 1300. Crazy! I so love paleo! I am still learning a lot, trying to figure out roughly how many grams of protein, fat and carbs to aim for. Today I had 61 grams carbs, 76 grams fat and 101 grams protein.…
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This site is fantastic! Anyone else paleo/crossfit?
Hi everybody! I'm Hilary and I'm loving this easy to use website. I have been doing boxing/crossfit for a few months now, but wasn't watching my diet at all. Now I'm giving paleo another shot, and I love it, I feel really good on it. At my last checkup my glucose was out of the normal range, just the wake up call I needed.…
