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Natural sugars exceed my sugar goals
I eat a lot of fruit and that always sends my sugar levels through the roof. Is that sugar goal only suppose to be meant for added sugars? Because I can't imagine that sugar from grapes is bad for me. Thanks!
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5'3 trying to lose 10lbs (currently 118)
Hey!! I'm just looking for some people that have similar goals as me! I'm 5'3 and I want to be under 110lbs! Add me!! Also if anyone has any tips because its hard to loose weight when there is so little to lose.
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Trying to loose 15lbs. 5'2 currently 116.
Anyone else trying to lose this?? I could use a friend to help motivate me!! I keep cheating my diet because I'm not seeing results!!! I workout a minimum of 5 times a week and burn close to 600 calories a day. I eat around 1200 calories give or take but my weight has been 115.2 and has stayed the same since I started…
