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Discussions

Natural sugars exceed my sugar goals
I eat a lot of fruit and that always sends my sugar levels through the roof. Is that sugar goal only suppose to be meant for added sugars? Because I can't imagine that sugar from grapes is bad for me. Thanks!
5'3 trying to lose 10lbs (currently 118)
Hey!! I'm just looking for some people that have similar goals as me! I'm 5'3 and I want to be under 110lbs! Add me!! Also if anyone has any tips because its hard to loose weight when there is so little to lose.
Trying to loose 15lbs. 5'2 currently 116.
Anyone else trying to lose this?? I could use a friend to help motivate me!! I keep cheating my diet because I'm not seeing results!!! I workout a minimum of 5 times a week and burn close to 600 calories a day. I eat around 1200 calories give or take but my weight has been 115.2 and has stayed the same since I started…