Trying to loose 15lbs. 5'2 currently 116.
xsamixoxo
Posts: 4
Anyone else trying to lose this?? I could use a friend to help motivate me!! I keep cheating my diet because I'm not seeing results!!! I workout a minimum of 5 times a week and burn close to 600 calories a day. I eat around 1200 calories give or take but my weight has been 115.2 and has stayed the same since I started dieting a month ago. Someone help!! I need to weigh 104 to continue my cheerleading and gymnastics career through college!! People lift me and I need to weigh less. My muscle weighs too much.
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Replies
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You aren't eating enough if you are eating 1200calories and burning 600. That is 600 net calories which is why you aren't losing. Your body is hanging on to the little it gets. Check this out to see how much to eat.
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-120 -
How muscular are you? I agree with the previous post that you are not eating enough. I don't agree that you need to lose any weight to cheer in college.0
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I'm 5'2 with a goal weight of 105. Feel free to add me.0
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