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Crazy lady
Finally booked in to see a doctor about my mental health. =( Totally scared as all hell. Don't know what I'm going to say to her. Or how I'm going to say it. But I have to go. I found out on the weekend that my boyfriend has been sneaking smokes (he gave up when we first got together 4.5 years ago) & when I confronted him…
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I keep confusing myself!!
Ok so it goes like this... I've been eating my exercise calories back which has been working great for me but I really want to have a baking day this weekend which means lots of naughty foods (joy!) My question is.... Do I exercise extra in the few days before and the few days after & not eat those calories back to make up…
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Self sabotage
I made an absolutly astounding discovery today.... I sabotage myself!!!! I dont find dieting or losing weight hard, in fact I really like the control & power that I feel when I am on a diet. BUT literally the second I hit my goal weight I eat as much food as I possibly can, so that even if I dont actually weigh myself…
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Insecure
I am 300g from my first goal, I should be estatic! But I find that the closer I get to my goal, the more insecure i'm becoming! And moody. It's so fustrating! I'm terrified that I will weigh in next week & not have lost anything, or even worse... gained! And last week I was so scared to weigh in that when I finally did, I…
